best wireless ergonomic keyboard 2016 for wrist pain

You might use a wrist brace, get a special mouse or keyboard that prevents wrist strain, change your posture, or reduce computer use.Īrmrests, exercises, more frequent breaks, and stretching can also help you solve your problem before it gets any worse. There are many ways to prevent wrist pain, some of which are more effective than others. If you take measures to prevent your wrist pain from getting worse at an early stage, you will manage to avoid getting carpal tunnel syndrome in the first place. Therefore it’s better to prevent a carpal tunnel syndrome from ever occuring. Even with treatment you might still suffer from these consequences. Without treatment, the muscles near the thumb can atrophy, causing loss of strength and sensation. Contrary to popular belief, frequent use of the computer isn’t any more likely to cause a carpal tunnel syndrome than assembly workers or workers with vibrating tools. This results in pain, tingling or numbness. Carpal tunnel syndrome occurs when the median nerve on the side of the wrist is under pressure.

Best wireless ergonomic keyboard 2016 for wrist pain